A REVIEW OF STRESS AND SLEEP APNEA

When Can Stress Cause Sleep Apnea? Learn the ConnectionHave you ever spent the night tossing and turning, your mind filled with worries as the hours slip by? I've been there too. Sleepless nights can leave you feeling drained and irritated. However what if I told you that stress might be doing more than simply keeping you awake? Could stress be a f

Sleep Apnea - An OverviewSleep Apnea: What is It?Sleep apnea, generally obstructive sleep apnea (OSA), occurs when your airway blocks throughout sleep. This blockage can take place often times a night. It interrupts your sleep and cuts off oxygen to your body.The National Institute of Health says 1 in 5 adult Americans have sleep apnea. Regretfully